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BOLD BRAVE GODDESS

Be Bold, Be Brave

Follow me as I uncover my mental health and self care journey.
Read on as I face my fears and my challenges and then share them with the world.
Join me in celebrating life and choosing love, not fear. It's time to live boldly and bravely. It's time to be bold brave goddesses together.

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Moments in life that just make you go, "FUCK!"

We all have them - those moments where something happens and your first reaction is some type of swear word. That is what happened when I...

The Holidays Can Be Hard as a Survivor.

Photo by AJ Kahn Last year at this time, I found myself struggling to get up each day. I found myself struggling to be happy despite the...

You are exactly where you are supposed to be.

One of my very favorite yoga teachers, Nicole, taught me this saying. It means that wherever you are at this moment is where you are...

My Most Grateful Year Yet

Every year on Thanksgiving, I reflect on the past year. I ask myself what I am grateful for, and it is usually my family, my health &...

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